Choosing the Best Sports Bra: Our Tips & Tricks
Ladies, let's talk about the most essential piece of equipment for your workouts: the sports bra.
Without a good sports bra, your girls will be bouncing around like they're at a rave, and nobody wants that!
We’re here to give you a few tips & tricks on finding the perfect sports bra that will keep you feeling secure and supported, whether you're running a marathon or just doing some light stretching.
Sizing: Don't Assume Your Regular Bra Size Will Work
Just like regular bras, the right size is crucial for a sports bra that does its job. Don't just assume that your normal bra size will work for a sports bra - you might need to go up or down a size.
And if you're not sure what size to get, don't be afraid to ask for help! The sales associates at your local sports store can help you find the perfect fit.
Some of our recommendations for perfect sizing include Brooks Dare High-Neck Bra, the Nike FE/NOM Flyknit Bra, or the Shock Absorber Infinity Power Front Close Zip Sports Bra.
Support: Choose the Right Level for Your Workout
The type of support you need depends on the type of exercise you'll be doing. If you're doing low-impact activities like yoga or Pilates, you can probably get away with a sports bra that has light support.
But if you're doing high-impact activities like running or jumping jacks, you need a sports bra that will keep everything in place. Look for sports bras with adjustable straps, a wide band, and a racerback design for maximum support.
Some of the best sports bras for support include the Champion The Show-Off Sports Bra, the Under Armour Infinity High Sports Bra, and the Reebok PureMove Bra.
Materials: Choose Moisture-Wicking Fabrics
You want a sports bra that is made from moisture-wicking material to keep you cool and dry during your workouts. Nobody wants to be a sweaty mess, especially in the boob area! Look for sports bras that are made from synthetic fabrics like nylon or polyester, and avoid cotton if you can - it tends to absorb sweat and can make you feel uncomfortable.
Some of the best sports bras for comfy materials include the Lululemon Free to Be Bra Wild, the Lorna Jane Ultra Supportive Sports Bra, and the New Balance Power-Up Bra.
Style: Find Something That Fits Your Personal Taste and Workout
Sports bras can definitely be stylish too! Don't be afraid to show off a cute sports bra under a tank top or even wear it on its own if you're feeling confident. Just make sure that the style you choose also fits the function you need. For example, a lacy bralette might be cute, but it's not going to provide the support you need for a high-impact workout.
Some of the most stylish sports bras include the P.E Nation X Tracklite Sports Bra, the Gymshark Vital Seamless Sports Bra, and the Lululemon Energy Bra.
Don't be afraid to take your time and try on a few different styles and sizes until you find the perfect fit. And remember, a good sports bra is an investment in your health and happiness, so don't skimp on quality!